Chicken Haldi Pepper Masala Recipe

Chicken Haldi Pepper Masala is not just delicious but also super healthy due to the meant for each other combination of turmeric and pepper. It tastes best with Chapatti or any type of roti or naan.

Chicken Haldi Pepper Masala

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Ingredients

  

• 1/2 Kg Chicken
• 2 Onions (Medium sized)
• 3 Green Chillies
• 1/4 Tsp Haldi/Turmeric powder
• 1 Tbsp Pepper powder
• Coriander leaves (small bunch)
• 2 Cloves
• 1 Inch Cinnamin
• 1 Tomato (Medium sized)
• 1/2 Tsp Ginger garlic paste
• 2 Tbsp Ghee
• Salt (As required)

Instructions

 

• Keep a vessel, put 2 tbsp ghee.
• Add sliced onions ,fry till golden brown,add the green chillies fry for a minute, add coriander leaves and fry well, add tomato, fry for 2 minutes
• Then add Ginger garlic paste and fry for a minute.
• Add cloves, cinnamon, chicken, turmeric and pepper powder, salt to taste, mix well and cook until done (Let it be little wettish dry dish)
• Serve hot with chapattis

Recipe by Pearl Fernandes

Make this dish for quick and easy chicken meals for your family. For more recipes, click here

Did you know that turmeric and pepper make the best combo?

Turmeric and pepper individually have numerous health benefits due to the compounds curcumin and piperine. Although curcumin has immense health benefits, its absorption in the bloodstream is very low. Piperine enhances the absorption of curcumin by almost 2000% as combining the two magnifies the effects. Some of the health benefits are given below.

• Helps prevent cancer
• Fights inflammation and helps to reduce pain
• Helps digestion

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