RIPE MANGO CURRY RECIPE

It’s the season of King of fruits – Mangoes. So how can we not make mango curry this season? We have a quick and easy ripe mango curry recipe Mangalorean style to save you from the hassle of time-consuming curries. This recipe is not just simple but is extremely delicious too.

ripe mango curry recipe

Mango Curry Recipe - Mangalorean Style

Cook Time 20 minutes
Total Time 20 minutes
Cuisine Mangalorean
Servings 4 People

Ingredients
  

Mango

  • 8 Ripe Curry Mangoes (Preferably Sakri guthli)

For curry:

  • 1 tbsp Chilli powder
  • 1/4 tsp Turmeric/haldi powder
  • 1 tsp Coriander powder
  • 1/2 tsp Jeera/cumin powder
  • 1/4 tsp Pepper powder
  • 1/4 tsp Salt
  • 4 tbsp Jaggery

For Seasoning:

  • 1 tsp Coconut oil
  • 1/4 tsp Mustard seeds
  • 1 Red long chilli
  • Few Curry leaves

Instructions
 

  • Remove the skin of the mangoes and keep it aside.
  • In a vessel, pour 3 cups of water and add the mangoes. Add chilli powder, turmeric powder, coriander powder, jeera powder, pepper powder and salt and boil it well for 15 minutes on a medium flame.
  • Stir in between. Add jaggery, boil it on a low flame for another 5 minutes and switch off the gas.
  • For seasoning, keep a pan on the fire, add 1 tsp coconut oil and add mustard seeds. Cut red long chilli. Add this along with few curry leaves to the pan. Add this seasoning to the curry.
  • Serve hot with rice
ripe mango curry recipe
RIPE MANGO CURRY MANGALOREAN STYLE
mango curry recipe
MANGALORE RIPE MANGO CURRY

Recipe by Pearl Fernandes

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[ Total : 4 Average Rating: 4.8]

We hope you liked our ripe mango curry Mangalore style recipe. For more delicious recipes, click here

HEALTH BENEFITS OF MANGOES

  • Mangoes help in regulating cholesterol level.
  • Helps in controlling diabetes.
  • Also helps in good digestion.
  • Good for the eyes.
  • Strengthens the immune system.
  • Mangoes have high iron content.
  • Helps in preventing heatstroke.
  • Assists in cleansing the skin.
  • Helps to improve one’s concentration and memory.
ripe mango curry

So these were the few benefits of mangoes.

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